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Category: Our Stories

Aster Gardens - Our Stories

Our Stories

National Day for Truth and Reconciliation

Today, Optima Living is humbled to observe the National Day for...
Our Stories

Age and Agency: Reimagining the Future of Later Life

The future of later life is exciting! Scientists and innovators are...
Our Stories

Building Support Networks in Challenging Times

How do you stay connected with your parents and grandparents? How...
Our Stories

Aster Gardens Newsletter August 2021

Our beautiful community has been open for just over four months!With...
Our Stories

Embracing Change

Change is an inevitable part of life. Mother Nature changes every...
Our Stories

Wisteria Place Seniors’ Zoom Fitness: July

This month, from the beautiful Wisteria Place courtyard, Instructor Lynn Walters...
Our Stories

How to Stay Happy (and Healthy) During a Heat Wave

Amid this record heat wave and with many seniors and families...
Our Stories

Wild Rose Yoga: June 22nd

Remaining social and moving your body is key to healthy, both...
Our Stories

Wisteria Place Seniors’ Zoom Fitness: June

On June 17th, Instructor Lynn Walters led a Chair Yoga class...
Our Stories

Living a Healthy Lifestyle

It’s been six months since we set resolutions for the year....
Our Stories

Wild Rose Yoga: June 8

Remaining social and moving your body is key to healthy, both...
Our Stories

Wisteria Place Seniors’ Zoom Fitness: May

On May 20th, Instructor Lynn Walters led a Chair Yoga class...